Coach Dana Cavalea is a High Performance & Executive Leadership Coach. He is the former Director of Strength & Conditioning and Performance for the New York Yankees and led the New York Yankees to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award, given to the top Strength & Performance Coach in Major League Baseball, as voted by his peers.

Throughout his career, Dana has had the opportunity to train and coach the greats that include Alex Rodriguez, Derek Jeter, Mariano Rivera, and many others.

In addition to working with high level Athletes, Coaches, CEO’s and Executives, Dana is an International Speaker and Consultant helping Fortune 500 corporate work forces, Sports Teams, Universities and Organizations to optimize their overall performance through his 5-Drivers of Performance framework.  Dana is also a best selling author and his book is titled Habits of a Champion.  The foreword is written by former New York Yankees Manager Joe Girardi.

Dana can be reached at:


Screw The Naysayers:


Subscribe To Our Blog

Get inspiration, practical tips, and advice for living the life you want. All for FREE and delivered right to your inbox. Just enter your email below and join the community here at Screw The Naysayers.